Tri-tip is a delicious and tender beef cut that can be oven roasted. The right time and temperature are very important to help you achieve a delicious and tender tri-tip roast. Everything you will need to oven roast tri-tip, such as the best time to oven roast temperature and how to achieve success, is outlined below.
Ingredients and Equipment
Ingredients:
• 1 tri-tip roast (2-3 pounds)
• 2 tbsp olive oil
• 2 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper (optional)
• 1tbsp chopped fresh rosemary
• 1tbsp Worcestershire sauce
Equipment:
• Baking sheet or roasting pan
• Meat thermometer
• Aluminum foil
• Sharp knife
• Cutting board
How to Cut a Tri-Tip Roast
Tri-tip has two-way fibers, so be sure to cut along the direction of the grain in order to get the maximum tenderness. Identify the direction of the grain, cut the roast halfway through the spot where the grains are, and then cut each half along the direction of the grain.
Oven-Baked Tri-Tip: How Long to Cook It?
Step-by-Step Guide to Cooking:
1.Preheat the Oven: Preheat your oven to 425°F (218°C).
2. Season the Roast: Rub the olive oil into the tri-tip and season the tri-tip generously with salt, pepper, garlic powder, onion powder, smoked paprika, and rosemary.
3. Sear the Tri-Tip (Optional): To sear the tri-tip additional times and provide additional flavor, sear the tri-tip in the extremely hot skillet for 2-3 minutes on each side before placing it in the oven.
4. Roast the Tri-Tip: Put the roast on a baking sheet and roast to desired doneness:
- Rare: 15-20 minutes (internal temperature: 125°F)
- Medium-rare: 20-25 minutes (internal temperature: 135°F)
- Medium: 25-30 minutes (internal temperature: 145°F)
- Medium-well: 30-35 minutes (internal temperature: 150°F)
- Well-done: 35-40 minutes (internal temperature: 160°F)
5. Rest the Meat: Let the tri-tip rest for 10-15 minutes after the meat is taken out of the oven before it’s sliced.
6. Slice and Serve: Slice across the grain for maximum tenderness.
Tri-Tip Done Right: How Long to Oven Bake It at Any Temperature
• 325°F: 40-50 minutes
• 350°F: 35-45 minutes
• 375°F: 30-40 minutes
• 400°F: 25-35 minutes
Storage Instructions
- Refrigeration: Refrigerate leftovers in an airtight container for 4 days.
- Freezing: Wrap tightly in aluminum foil and plastic wrap, and freeze up to 3 months.
- Reheating: 10-15 minutes at 300°F oven or until hot through.
Nutrition Facts of Baked Tri-Tip Roast
Nutrient | Amount per Serving |
Calories | 55 kcal |
Carbohydrates | 5 g |
Calcium | 19 mg |
Fat | 4 g |
Sugar | 3 g |
Monounsaturated Fat | 2 g |
Vitamin A | 1033 IU |
Vitamin C | 1 mg |
Iron | 1 mg |
Protein | 1 g |
Cholesterol | 1 mg |
Potassium | 86 mg |
Fiber | 1 g |
Sodium | 1197 mg |
Health Benefits of Tri-Tip Roast
• Enables building and repairing muscle: High Protein.
• Prevents anemia: Good Source of Iron.
• Aids brain function and energy: Fat-rich Healthy.
• Stops insulin surge: Low in Carbohydrates.
Destructive Effect of Tri-Tip Roast
- Excessive Saturated Fat Content: Excess can increase cholesterol.
- Maybe High in Sodium: Using excess salt when seasoning, which raises blood pressure levels.
- Risk of Overcooking Meat: Frying using high heat produces unhealthy foods.
Conclusion
Tri-tip oven roasting is easy and rewarding. Heat and time, and you’re enjoying a nice juicy and tender roast. Rare, or well done, with a meat thermometer and sufficient resting time, and you’ll have the best. Your oven-roasted tri-tip and your favorite side dish is an excellent dinner!